Who Is This One-Day Diet Perfect For?
Choose This Plan If You Want A Quick, Healthy Reset Without Long Commitments.
What to Expect in Just 1 Day
Feel Lighter and Less Bloated.
Smoother Bowel Movements with a Gentle Cleanse.
Lose Up to 2 kg from Water and Waste.
Support against Inflammation and Acidity.
Reduced Heaviness, Gas, and Discomfort.
Better Digestion and Steady Energy from Fiber-rich Meals.
Kickstart Fat Loss and feel motivated to continue.
Feel Lighter and Less Bloated.
Smoother Bowel Movements with a Gentle Cleanse.
Lose Up to 2 kg from Water and Waste.
Support against Inflammation and Acidity.
Reduced Heaviness, Gas, and Discomfort.
Better Digestion and Steady Energy from Fiber-rich Meals.
Kickstart Fat Loss and feel motivated to continue.
4 HERO SUPERFOODS INCLUDED IN THE DIET
Wheatgrass Powder
Supports Detox and Metabolism.
Coconut Water
Hydrates and Flushes Excess Water Weight.
Aloe Vera Juice
Plant Protein That Keeps You Full, Low Calorie.
Cinnamon
Balances Blood Sugar and Curbs Cravings.
WHAT YOU GET WITH THE ONE-DAY DIET PLAN
1-Day cleanse diet chart with a step-by-step plan for all meals and drinks.
Simple everyday meals made with home ingredients.
Weight-loss boosters from your own kitchen.
Friendly, fiber-rich recipes that are gentle for the gut.
Guidance from a qualified nutritionist via our exclusive app.
Full online support from the Balance Nutrition team for the day.
GLOBAL COMMUNITY OF 75,000+ BALANCE NUTRITION CLIENTS
Epshita Nath
"I joined Balance Nutrition to lose weight and feel better. The team helped me a lot. The plans were easy and I could follow them with my normal food. I am very happy with the results. Highly recommended!"
Vishnu Thanki
"In my health journey. They took the time to understand my goals, lifestyle, and challenges, creating a realistic and sustainable nutrition plan that actually worked for me. What stood out the most was their patience, evidence."
Sameena Sabir
"Aasiya has been of great help so far! It's been just a month of me starting the plan and I've already lost over 6 kgs with just some changes in my food. My clothes fit me better and moreover I feel Energetic which I've never felt..."
FAQ’s
Ready to Experience a Lighter, Cleaner Day?
Start your One-Day Diet designed by a celebrity nutritionist and feel the difference in just 24 hours.